Top 14 Fun Facts About Kanten Noodles

14 facts about kanten noodles

Did you know that soup is something that everyone can agree on? In fact, 95 percent of Americans report loving or at least liking soup. 

While soup is great, it can be difficult to find a good soup for people with food allergies or intolerances. Whether the soup contains wheat or some other allergen, there just aren't that many options. 

However, if you find the right soup made with Kanten noodles, you might be able to have your soup and sip it too. Keep reading to learn some facts about Kanten instant noodles that will have you sipping away at your cup of soup. 

1. Kanten Noodles Are Seaweed

Kanten is made from Gelidiales seaweed, commonly known as agar-agar. Kanten is a component of red algae, which is the main source of food for fish and crustaceans in cold water. The fibrous nature of kanten makes it the perfect choice for noodles.

2. Kanten Are Gluten-Free Noodles

Anyone who can't eat gluten understands the challenge of finding good foods that are safe to eat. But there's good news for those with Celiac or gluten intolerances, as Kanten is a great alternative to regular noodles, which means that all of you with gluten allergies or intolerance can enjoy them!

3. Easy to Cook

Have you ever tried to cook gluten-free noodles? It takes substantially longer than wheat pasta, and you can easily mess it up. Kanten, on the other hand, is much easier to cook, and it cooks quickly, especially when you choose OhSo Tasty ready to eat soups (just add water!).

4. Kanten Noodles Are So Much Healthier for You

Are you concerned about your health? Do you know that eating a diet rich in whole grains can reduce your risk of heart disease and cancer?

Kanten noodles are an ideal alternative for those who have trouble eating whole wheat noodles, as it’s also rich in fiber, so it’s healthier than regular noodles.

5. Kanten Noodles Have Almost No Calories

For those looking to lose weight, the calorie count of wheat pasta is going to be a deal breaker. But it’s not the case with Kanten noodles. Kanten is low in calories, and the only calories come from the broth that they are cooked in.

6. You Can Eat Kanten Noodles on a Keto Diet

The keto diet is a popular diet known for its low carb count and high-fat consumption. If you want to go Keto, but you're struggling with cutting out pasta, Kanten noodles might be the solution you need. Kanten noodles are the perfect food for those on a Keto diet, as they are low in carbs.

7. Kanten Noodles Are Vegan

If you’re on a vegan diet, you understand the challenge of finding foods that are both delicious and free of animal products. Luckily, Kanten noodles are vegan and safe to consume. Just be sure to check any Kanten noodles sold by companies that add extra products.

8. Kanten Noodles Are Diabetic Friendly

For those with diabetes, it’s important to find foods that are low in sugar, fat, and carbs, right? Kanten noodles are an excellent option for those with diabetes, as they contain low calories, low sugar, and low carbs.

9. Kanten Noodles Are Good for the Environment

If you’re trying to lead a greener lifestyle, opting for Kanten noodles is an excellent choice for you. Kanten noodles are made from seaweed, which means that they are an earth-friendly food and more sustainable than some other noodles.

10. Kanten Gets Used as Part of a Weight Loss Plan in Japan

In Japan, Kanten is a part of the Kanten Diet, which is a diet based on exercise, healthy eating habits, and a low-carb diet.

Kanten is a popular choice for those looking to lose weight, as it both fills you up and keeps you energized. If you’re looking for a healthier alternative to regular pasta, it’s time that you give Kanten noodles a try.

11. Kanten Noodles Have Digestive Benefits

You probably already know that it’s important to consume a healthy amount of fiber in your diet, but did you know that Kanten noodles are a great source of fiber? In fact, Kanten noodles have three different types of fiber, including dietary fiber, soluble fiber, and insoluble fiber. This can help with digestion and whisk tummy problems away.

12. Kanten Noodle Can Help With Bone Health

If you’re struggling with poor bone health, you know how important it is to pay attention to the nutrients you’re feeding your body. Kanten noodles are a good choice for those looking to improve their bone health, as they provide high amounts of calcium and magnesium.

13. Kanten Noodles Support Brain Health

We all know how important a healthy brain is, but did you know that Kanten noodles can actually help? Kanten noodles contain galactose, also known as "brain sugar."

Galactose is a type of sugar that helps your brain to function properly. If you’re looking to improve your memory, boost your focus, or just want a healthy dose of energy, there’s no better option than Kanten noodles.

14. Kanten Comes With Its Own Folklore

According to folklore, a Japanese Emperor and his party got lost in the mountains during a winter storm. While traveling, they found a small inn to stop at.

The keeper gave them seaweed soup with their dinner. However, it was not all eaten. The innkeeper took to his kitchen and boiled the residue left behind, which formed a jelly.

Try a New Type of Soup 

Kanten noodles have a range of benefits, and they're safe for people on various diets. If you're looking to reignite your love for soup and noodles, you need to give these Japanese noodles a try. 

Are you ready to find a gluten-free, vegan, and keto soup? Start shopping Kanten New'dles with Oh So Tasty today for a noodle you'll fall in love with.